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SPEED SHRED is based entirely on the new science of "metabolic resistance training." Every workout—there are 18 in all—is a strategic fusion of high-intensity intervals and strength training. This combination creates a p
No Commercial Potential is composed of 19 separate video performance works. Each piece utilizes some aspect of video processing; From the playful to the aggressive, Gusella's early works in the medium are notable. The so
The FIRM: Hard Core Fusion - Workout 2
George V and Queen Mary pay a morale boosting visit to the dry docks in the north-east of England in June 1917. Included on the BFI DVD "A Royal Occasion", and also part of the BFI collection "Tales From the Shipyard".
IN SUFFOLK, WORKING / PLAYING is a part-audiovisual, part-documentary work by composer Joanna Ward. It is centred on eighteen interviews conducted in and around Snape Maltings with people who access the site for differe
Womxn : Working is a portrait of Nosipho Vidima, a sex work activist and feminist from South Africa as well as her comrades who are engaged in a struggle to decriminalize sex work in their country. Facing discrimination
In search of a better life for himself and his family, Lei begins a new life in the United States. Beginning on the first day of Lei's arrival in Los Angeles, this documentary follows Lei's journey to find employment and
Prolific British composer Howard Goodall traces the history of the pipe organ, from its ancient roots all the way to the 21st century, in a whirlwind tour of the instrument, which takes Goodall to Spain, France, Germany,
A history of the British Trade Union Movement since 1880.
Regain and improve your pre-pregnancy physique Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variatio
This motivational film was shown to U.S. war workers to encourage them to be more efficient and productive in their efforts. The film shows the story of combat operations in Okinawa, Japan, from the softening up of an en
These mesmerising scenes were captured outside soap and chemical manufacturers William M. Gossage and Sons. Located on the west Bank of the St Helen's Canal in Widnes, the company was responsible for around half of all o
The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone to injury, and take you
Unusually for one of Mitchell and Kenyon's 'factory gate' films, the girls and young women here seem most fascinated by the camera, stopping and staring while their male counterparts hurry past with little more than a sl
No Partner Needed! Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with original dance st
Everything changes and yet everything stays the same. 1844: Friedrich Engels writes his book The Condition of the Working Class in England, a classic denunciation of the appalling living conditions for working people liv
Life as we know it is changing and disrupting every sector of our lives in the age of COVID-19. The ramifications of the Coronavirus Pandemic have rippled across every aspect of our professional and personal lives. With
A short featurette about Walt Disney.
Vicky's Weight Off Workout