Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Session 4 covers the function and conditioning of the triceps and chest muscles.

Pledge to Fuji: A Record of the Training of Young Tank Soldiers

Released in 1943 to promote fighting spirit in Japan, this documentary film features the hard two-year training program that boys age 14-19 underwent at the Imperial Army School for Boy Tank Soldiers near Mt. Fuji.

HANAKAPPA's Safety Training: Let's Protect Our Lives with "O-ka-shi-mo-chi"

This is a disaster preparedness educational OVA for preschoolers and elementary school students, in which they learn about using the catchphrase "O-ka-shi-mo-chi," alongside Hana Kappa and his friends what actions to tak

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

I WENT to DUKHOTA’s TRAINING… (and embarrassed myself)

in this video I am Yura Bilyi: for the first time in my life I went to a trainer, and it was DUKHOTA Sergey Viktorovich, a legend, after that I changed my life..

Pro-Form Skinny 30-Day Total-Body Makeover - Week 3 Turbo Training

Get strong, sexy and skinny

Barbara Becker - B.fit mit Ball und Band: Das Miami Bauch-Beine-Po Training intensiv

The Self-Coached Climber

The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehe

Lessons In Solitude

A restless spirit embraces solitude both before and after having loved, and life goes on.

Reipu tokkun

A sexual deviant assaults two women.

Naval Sham Battle at Newport

Showing the attacking forces drawn up in line of battle. They immediately commence firing on the shore batteries. The batteries return the fire with telling effect, but are at last silenced by the overwhelming forces of

Spy Corps

Liz is a high school student who is nearly paralyzed with fear. It doesn't help any that the boy she likes has a little secret... he is a member of the Reserve Spy Training Corps, a training program for high school stude

The Navy SEALs Workout

Experience the demanding physical training methods of the world-renowned United States Navy SEALs. Filmed entirely at the U.S. Navy's Special Warfare Center, The Navy SEALs Workout allows viewers to participate in authen

Midnight Crazy Trail

Shout and Crunchy are "trash throw away-ers" who work in the dead of night. Makina is a 16-year-old witch who has come to the world of humans and to London to study for one year about how to become a proper bride. But Ma

Crossed Swords

The two young officers Edmond and Clayton both fall in love with Rose – the daughter of the Minister of War. When Rose falls victim to a serious accident, Clayton risks his life to save her whereas Edmond cowardly shrink

Clever Girl - How to Train Your Dinosaur

Animation in the style of an old VHS training video by Cressa Maeve Beer, commissioned by Alamo Drafthouse to be played in front of Jurassic World Dominion (2022).

100 Hours with Cole Davies

What happens when an average rider is thrown into the world of motocross and supercross royalty? Over the course of 100 hours, I lived and trained alongside rising star Cole Davies at the Star Racing Yamaha facility to f

Stopping and Starting

1970's instructional film on how to ride your moped and how not to ride your bike. Step Training Film No. 1.

Daily and Weekly Maintenance

Educational film on safety checks for moped users. Step Training Film No. 2.

Primary Flight Instruction: Stearman N2-S Part 1

In this government documentary short film for the U.S. Navy, pilot trainees are instructed in the basics of take-off preparation, including the plane captain's inspection and the checklists of notations from prior flight