Patricia Thielmann - Yoga für Schwangere

Element: Stretch, Release, and Restore YOGA

Stretch tight muscles and roll out tension through self-massage with a massage ball. Applying gentle pressure and rolling on a massage ball can stimulate a restorative effect on the body--helping to improve blood flow,

Cardio Burn Yoga with Patricia Moreno

Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing m

Richard Freeman - Introduction to Ashtanga Yoga

Yogi master Richard Freeman details the Sun Salutation and linking postures that make the Ashtanga series flow gracefully as they awaken deep levels of meditation within. Moving from standing to seated to finishing postu

Yoga for Beginners with Patricia Walden

Yoga your way through Patricia Walden's instructions for a full range of basic yoga postures and relaxation techniques allowing beginners to learn, practice and then personalize their own fitness programs.

Le yoga facile pour les Nuls

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Nicole Bordeleau : Le pouvoir du QI GONG YOGA

Jillian Michaels: Yoga Inferno Workout 2

Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno! Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat.

Yoga for Beginners : Ashtanga Yoga - Practice 1

Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her

Denise Austin's Power Yoga Plus

Yoga Instruction video

She Really Hurt My Feelings in Yoga Class

When Rachel, a gorgeous yogi, steps on Maggie's yoga mat, Maggie is highly triggered and crushed. She dissolves into a silly and grand and poetic fantasy world. There she must work through trauma and find her voice in or

Rodney Yee's Yoga Burn

By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, strengthening, stamina, and flexibility to ignite your metabolism. At the same time, Yoga Burn's de

Yoga Conditioning for Athletes with Rodney Yee

Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is

McDonald's 15 Minute Yoga

I'm Maya, your virtual personal trainer. Soy Maya, tu entrenadora personal virtual.

Monsieur Moo's Yoga Studio

Monsieur Moo takes us on a journey through his peaceful, family-run yoga studio.

One Hour Beginners Bedtime Yoga | with Chelsey Jones

Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!

Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and

20 Minute Yoga Makeover - Power Beauty Sweat

When we sweat, it's our body's way of eliminating unwanted toxins and fat cells. Sara Ivanhoe's Power Beauty Sweat uses innovative arm balances, core strengthening, and twisting postures to detoxify the body and improve

Jillian Michaels: Yoga Meltdown - Level 2

Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-