Prospirit Athletic Gear::My Personal Trainer FitnessBall Workout
The My Personal Trainer Stability Ball DVD is a perfect total body CORE Solution.
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The My Personal Trainer Stability Ball DVD is a perfect total body CORE Solution.
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minut
Zuzka ZCUT Six Pack Power Abs
The Anarchy Workout is an exciting and intense DVD fitness program that’ll help you sizzle off fat in less than a month and a half. All you have to do is hit play and follow along for the best workouts of your life and t
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minut
Improve your body's core strength and natural balance while getting trim and toned. With this versatile piece of fitness equipment you can exercise abs, back, glutes, hips, arms and more... making it the ideal full-body
Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC’s "THE BIGGEST LOSER.” You’ve seen Ali, Tara and Sione shed pounds on the show and now it’s your turn! Burn fat and tone muscle a
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but i
A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.
The Strength Within is an exciting new program from the Tae Bo Believers Workout series to help you firm and tone on the outside, while building a strong will on the inside.
Shape Up - Backside features Jillian Michaels, trainer to the stars, as she puts you on the fast track to toning up and losing weight. In this amazing fat-burning second-volume, Jillian works the back, biceps, glutes, h
Shape Up - Front is the first of five fabulous DVDs in Jillian Michaels' new fitness collection, The Biggest Winner, How to Wine by Losing. Shape Up - Front gets your body moving and your blood flowing with a lower and
Welcome to Maximize - Full Frontal, I'm really glad you've stayed committed and you're ready to take this next step. In this program, we'll be training all the same muscles that we used in Shape Up - Front, but mixing i
All levels of fitness and ages are welcome to join this balanced workout, which helps you gain strength while improving mobility and confidence.
This simple yet effective workout routine targets your back and abdominal muscles while moving at a pace that’s accessible to all fitness levels.
Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Workout Hacks: Quick Exerc
The Anarchy Workout is an exciting and intense DVD fitness program that’ll help you sizzle off fat in less than a month and a half. All you have to do is hit play and follow along for the best workouts of your life and t
Women of today and the new stomach-legs-bottom workout - two that ultimately belong together. TeleGym-Star Johanna Fellner shows you how to keep yourself and your body fit as you train specifically the areas that matter
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!
Hopefully you're all toned up now that you've gotten through Shape Up - Backside, and you're ready to take it up a step and try some new sets. In Maximize - Back in Action we're using the same muscle groups, the back, b