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Gaiam: Lower Body Conditioning: Yoga, Balance Ball & Pilates
Sculpt and stretch your lower body with this set of three 30-minute, beginning-level workouts for the legs, thighs, hips, buttocks, lower back, and abs. Lower Body Yoga with Suzanne Deason presents a gentle series of yog
Das ultimative Yoga-Workout - Johanna Fellner Edition
Gaiam: Power Yoga Total Body with Rodney Yee
Build strength, stamina and endurance for everything in your life with Gaiam's Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in you
Beginning Yoga with Chrissy Carter - 1 Connect
Have you wanted to try yoga but weren't sure where to begin? Learn correct form and breathing technique as you move through basic yoga poses and sequences that will help you increase strength, flexibility and overall fit
Beginning Yoga with Chrissy Carter - 2 Energize
Have you wanted to try yoga but weren't sure where to begin? Learn correct form and breathing technique as you move through basic yoga poses and sequences that will help you increase strength, flexibility and overall fit
Bodywork meets Yoga - Power Workout mit Yoga-Elementen
Yoga Target Zone - Bonus Routine On the Ball Yoga
Bonus - On the Ball Yoga: Ultimate fusion of yoga and ball work that targets your core and provides a powerful mind and body connection.
Lil’ Yogis Yoga Class: Flying Like an Eagle
It's time for yoga class! Join the Lil' Yogis as they learn basic yoga poses for children. Catch the love of yoga at an early age with this simple instructional video where kids learn the eagle pose. Let's learn with Lil
Gentle Yoga: 7 Practices with Jane Adams
Yoga is the perfect way to stretch & strengthen your entire body, improve balance, posture & range of motion\, and increase overall health and wellness. The many poses included in these 7 practices are effective, yet ge
Yoga Now: 10-minute A.M. Energizer
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Iyengar: The Man, Yoga, and the Student's Journey
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
Rodney Yee's Power Yoga Total Body
This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building greater strength of mind, body and intention. You'll get a total body workout with standing poses, forward bends, back bend
Rodney Yee's Yoga for Your Week
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today'
Rodney Yee's Abs Yoga for Beginners
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using t
Living Yoga: The Life and Teachings of Swami Satchidananda
Living Yoga: The life and teachings of Swami Satchidananda How the ancient teachings of Yoga were brought to the West and the farreaching effects on society of the modern Yoga movement is a story told for the first time
Yoga Link: Shoulder Shape-Up with Jill Miller
Join acclaimed yoga teacher Jill Miller for Yoga Link | Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits
Rodney Yee's Complete Yoga for Beginners
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will
3 Weeks Yoga Retreat - Week 3 Progression - Day 3 Balance
3 Weeks Yoga Retreat - Week 3 Progression - Day 3 Balance
Volume 1: Lilias! Yoga 101 Workout for Beginners
If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your pers