Raquel: Total Beauty and Fitness
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
A rhythmic journey around the world. Take a trip around the world in this high-energy Zumba workout with special guest instructors leading the way. From the exotic sounds of Bollywood to cutting-edge hip-hop to French
One of a group of seven documentaries made for the 1938 Empire Exhibition under the supervision of John Grierson, the film was part of a campaign to improve the fitness of the Scots.
Get ready to experience a total body workout with the hottest rhythms and moves! We guarantee you will love the music including hits like salsa, soca, merengue, and even flamenco! This is a workout unlike any other.
Experience the party live. In this breakthrough DVD, discover a new way to get fit at the world's largest Zumba Fitness-Concert. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate
Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic workouts.
Developed and hosted by the editors of FITNESS magazine. Total Toning is filled with easy-to-follow exercises that will give you a complete heart-pumping and muscle-toning upper and lower body workout in just minutes!
Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa
Hot Hula fitness is a fun, new and exciting dance workout. It provides a "total body workout" in 60 minutes. Hot Hula fitness isolates your larger muscle groups, increasing strength and definition to your core with speci
Whether you are a mature adult interested in slowing down the aging process, an overweight person unable to participate in a strenuous exercise program, or perhaps that person who has never been motivated to exercise, th
Robert Cheeke, author of Vegan Bodybuilding & Fitness, produced and directed this movie - a must-see for vegan athletes and an inspiration to anyone interested in becoming healthier and increasing their athletic performa
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Ear
A 20-minute workout to amp you up. Need a jolt of energy? Feel the rush with Zumba star trainers Kass Martin and Loretta Bates in this fast-paced, 20-minute workout designed to reach an endorphin release-zone and bring
Model and actress Kathy Ireland joins Aerobics Champion Tim Green in this series of total body exercises that focuses on upper and lower body and aerobic routines, with an added segment on nutrition tips.
A basic guide to break down the steps. Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant. Learn a total of 24 different steps featured in six of the most popular Zumb
Kerry Katona Real Fitness
A sexless couple Eun-sook and Won-gil. Newlyweds Jong-beom and Na-jeong graduated from physical education. Jong-beom happens to be Eun-sook's personal health trainer and sex partner while working as a courier. Jong-beom
An educational short about exercising.
A vigilante fitness instructor investigates an explosion to save the world from IQ level loss.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and