Rhythmica Dance Cardio Party
In Rhythmics: Dance Cardio Party, led by instructor Marc Santa Maria, you'll dance your way through three 20-minute workouts- each designed to help you get tighter abs, stronger legs and toned arms. Combine cardio moves
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The FIRM: Cardio Party
This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight
21 Day Fix Extreme - Cardio Fix Extreme
Beachbody copyright 2015
Tracy Anderson: Cardio Dance Express
6 Efficient 10 Minute Workouts: Basic Steps Dance Vitality Cardio Party Sweat Fest Calorie Blast Dance Intensity
Billy Blanks: Tae Bo Cardio
As a seven-time Martial Arts Champion, Billy knows how to create a routine that is honest and effective with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire t
The Firm Cross Trainers - Firm Cardio
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat
Insanity Max: 30 - Max Out Cardio
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Kate's Cardio Combat
In Kate's Cardio Combat, the winner of Big Brother 3 Kate Lawler certainly looks the part; with a tanned and toned body, blonde hair and a natural affinity for cropped tops and trousers. Though obviously intended for wom
Dance Off The Inches: Cardio Hip Hop
Cardio Hip Hop. Dancer Jennifer Galardi is back by popular demand with all new moves to help you shape up in style! Get ready to turn up the volume with three calorie-torching hip hop routines that are specially designed
Dancing with the Stars: Cardio Dance
On ABC's hit show DANCING WITH THE STARS, countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and
10 Minute Trainer - Cardio
Join renowned fitness trainer Tony Horton for a fast-paced cardio workout designed to burn calories and improve cardiovascular fitness in just 10 minutes. Using his signature Super Stacking Technique™, Horton combines mu
Focus T25: Beta - Core Cardio
This progressive cardio-core workout is about you getting shredded fast.
Rev Abs - Rev It Up Cardio
Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body. Workout Equipment Required:None Recommended:Core Comfort Mat,Stability Ball,resist
Dance That Walk Cardio Party
Includes Disco Fever and Latin Fiesta
Caroline Pearce - Total Cardio Burn
Three 20 minute programmes with three different levels of intensity have been designed to create a strong and ripped body. Caroline's unique legs - arms - abs rotation system will work every part of your entire physique.
The FIRM: Cardio Overdrive - Express
The Firm Cardio Overdrive Express is 25 minute, fat blasting workout to kick your weight loss into high gear. Low impact routine tones legs arms and waist with easy, but energetic routines. Follow The FIRM instructors, A
Cardio Bellydance Workout with Melissa
Melissa has taken her professional experience as a personal trainer Pilates instructor performing bellydancer and bellydance teacher and created the Bellycore system to help you get in touch with your body on a totally n
Brazil Butt Lift: Cardio Axe
Feel like you're dancing in the streets of Brazil with this fat-burning, cardio-blasting, dance-based workout.
Crunch: Cardio Go-Go Dance
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CR
80 Day Obsession: Day 32 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.