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Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while incre
Strengthen and restore the spine to its natural alignment as you improve range and motion and stamina.
Short documentary about folk customs in Nigeria.
A story about a traitor military General who is trying to sell his country's biggest secret
Documentary about people who live and work in the Sahara Desert, with a look at the means of transport used to travel across the vast wilderness.
After the fall of France, Hitler occupied the whole of the Western European coastline and his forces were massed across the channel, facing the southern coast of Britain only twenty miles across the sea. This WWII docume
Laurel & Hardy: Year Three brings to Blu-ray disc nine of L&H's most beloved classic shorts, newly restored and joined by a host of rare archival material that also includes several of their earliest sound films. Unpara
This documentary that recounts 20 years in the history of African cinema through interviews and excerpts from 18 films.
The Wen brothers, as director and photographer of the film, documented their 10 years of journey in Tibet, from 1989 to 1999. Their film investigates the social conditions, customs, and the spiritual life of Tibetans.
Shot on nostalgic Super-8 film, this home-movie-style documentary follows the director's gender transition within their NYC queer community, tracing a journey where joy emerges as a radical antidote to pain. At its heart
Tuesday afternoon, at the top of Aglomerado da Serra, in Belo Horizonte. A powerful zoom strolls through wealthy neighborhoods and then turns to this favela – one of the largest in Brazil -, where more than 50 thousand p
In this picture we anticipate the probable means of navigation in the coming century. A young lady and a friend are observed entering an air-ship. The vehicle is loaded with ballast, sand bags, vegetables, etc., the pass
Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead.
Our main hero Oğuz Sasi is talking with the interdimensional Oğuz Sasi while eating pasta with cheese.
This documentary examines the values, philosophies and ideas that defined his leadership.
The documentary follows the footsteps of the first Slovak expedition to Brazil.
For over 200 years, migration has been intrinsic to Australia’s national identity. In the first of three migration programs for upper primary viewers, the colonisation of Australia from 1788-1900 is depicted. A range of
This film is a document of the workshop of Charles and Ray Eames and a record of its closing in 1988 after the death of Ray Eames.
The folk duo 'Yeoyu and Seolbin' completed their third album, 「Comedy」, while living in Jeju. The record swept the Folk category at the Korean Music Awards and was praised as "a single album that has it all—regret and sy
Programme about the history of the Scottish New Year, presented by Jimmy Reid. The roots of Hogmanay festivities are traced back to winter festivals in megalithic societies. The origins of different traditions, such as t