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No equipment needed in this one. After a thorough warmup you will do three rounds of dynamic movements that get your heart rate up. Each round offers different amount of time for the work to rest ratio. In each round
Sparked by a neo-nazi march, a ragtag group of activists organize the community to build a free clinic for undocumented immigrants, breaking the cycle of oppression perpetuated by healthcare disparities.
This ethnographic documentary explores spirit possession in the healing complex of the Tumbuka speaking peoples of northern Malawi. The program focuses on healers called nchimi who employ elements of Christianity and tra
SPEED SHRED is based entirely on the new science of "metabolic resistance training." Every workout—there are 18 in all—is a strategic fusion of high-intensity intervals and strength training. This combination creates a p
This is the story of a group of people who decide that it is time to help out through food. A particular fight against Covid-19 by causing society to surpass institutions.
In this myth shattering, information packed documentary, learn from physicians and leading researchers about medicinal cannabis and its demonstrated affects on human health. Topics include: *What the consensus is from ov
Starting with the image of a tour bus warming its engine in the stillness of an empty lot, this haunting, personal portrait of music legend Levon Helm evokes the mood of a lifetime spent on the road. Jacob Hatley's extra
When Christy discovers her 10-year-old daughter Anna has a rare, incurable disease, she becomes a ferocious advocate for her daughter’s healing as she searches for a solution. After Anna has a freak accident and falls th
Pierre is a hotel cashier in Vichy, so shy that he answers an ad from the Psychology Institute and can't say no to the salesman, Aldo; he spends 6,000 francs on tapes, books, and a punching bag. Soon after, he's smitten
Overcoming the midlife crisis and experiencing an internal shock, sports news anchor Egor Tikhonov becomes a volunteer, he helps mothers of sick children in the cancer ward, searches for lost people together with "Lisa a
An "autobiographical sketch" centered around small group of vacationers to Hill's estate in Provence-Alpes-Côte d'Azur. A gorgeous and relaxing film-soirée that acted as Jerome Hill's return to cinema after a time away.
Can one be happy despite being gravely ill? Nick Difino, a food performer, posed this question to himself. After being diagnosed with a Non-Hodgkin lymphoma, his disease became a challenge to find his own "recipe for hap
Gervas Carew's wife, Elinor, has deserted him while he was fighting for France, for Lord Clyde Geraldine, a cad of the first order, but Elinor, in turn is cast off when Lord Geraldine turns his attention to an Irish lass
Long ago, four extraordinary beings of dual male and female spirit, led by Kapaemahu, brought certain healing arts from Tahiti to Hawaii and were loved by the people for their gentle ways and the miraculous cures they pe
From the immediate aftermath of 9/11 to today stand-up comedians, talk-show hosts, sketch performers, television animators and other entertainers have used often-controversial jokes to unite and heal in the face of trage
About the extraordinary doctors and activists—including Paul Farmer, Jim Yong Kim, and Ophelia Dahl—whose work 30 years ago to save lives in a rural Haitian village grew into a global battle in the halls of power for the
The fifth Anja and Viktor film. The couple are short of money. They live with their young daughter in their friends' dilapidated rehearsal space in Sydhavnen, but when the zealous municipal official discovers that they a
Two years after the attack of 7 October 2023, Israeli survivors and bereaved families confront psychosocial trauma and attempt recovery on a daily basis. Through intimate stories and quiet observation, the film examines
Julie's son is dying of cancer and her marriage falling apart. She goes to Poland in search of a man who can heal using his hands. Julie finds not only a magical cure for her son, but also comes across a love so pure i