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Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight
Facing a debilitating illness, a former dancer recounts her life of movement—onstage, travelling and now through remembrance.
Set against a backdrop of energetic music and enthusiastic audience reactions, the event captures the playful, exhibitionist spirit of early ’90s adult entertainment. With minimal editing and a raw, almost documentary fe
With a continued interest in bodies that remain hidden due to invisible disabilities and stigmatized names, Between Word and Body explores how to position portraits and voices that are recorded for documentation yet rend
Inflatable eyes, a nose that sees and even a see-through head - this is a showcase for some of the strangest animal appendages on the planet.
A visual essay on the trope of the wax/statue woman in Gothic horror by author and critic Kat Ellinger. She examines the film through “body Gothic”: the way Gothic horror turns women’s bodies into sites of beauty, vulner
Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves.
A film about how the skeletal and muscular systems work together.
After a surprise phone call interrupts his daily workout, beefy body builder Naoto agrees to meet his photojournalist ex-girlfriend to help with her research on haunted houses. Accompanied by a professional psychic, they
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the
Trying to understand what a body without a horse is by seeing what it’s capable of, the film shows a very present absence. With minimalist and handcrafted visuals, we follow the body as it performs a series of actions, y
Kaloy, a 22-year-old embalmer who illegally moonlights for a corrupt syndicate, extracting bullets from bodies and replacing them with counterfeits for extra cash. But when he finds a familiar face buried within the viol
Something crazy happened and Mom and Klai switched bodies. Will Mom survive in Klai's Body? Will Klai survive in Mom's Body?
The film follows Agustina as she finds the videotapes that her father Jaime recorded before the accident that took his life. The family secrets surrounding Jaime push Agustina to get involved. Her search will reveal a st
Documentary about a lost sequence from Pier Paolo Pasolini's 1971 film "The Decameron".
The Lower Body Workout Video in the 10 minute trainer set.
2022 release
Though psychotic Willie feels compelled to torture, murder -- and eat -- those he considers immoral, he struggles to quash his desires in this bloody sequel. It's a losing battle, however, and he continues seeking out pr
Through the montage of film fragments from the Mexican Golden Cinema, it explores the cinematographic representation of of pain, violence, repressed sexuality and Mexicanness.