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The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises to further challenge the legs while elevating the heart rate. This workout wil
The entire body is targeted in this series of exercises. Monique utilizes plyometric moves to challenge the muscles to tighten everything from head to toe.
A troubled, rebellious teen drives his rambunctious baseball team out to Houston where they play an exhibition game and the boy meets his estranged father, and hires him as the teams coach.
This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, building strength and endurance throughout the body to help you achi
Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of 12 exercises in this workout.
You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout. The 12 different exercises in this workout will help you get the legs you have
The film takes place in a small cafe on the forecourt. When Gerard, one of the regular visitors, appears in the cafe to inform him that he is leaving, the usual course of the cafe's life suddenly breaks.
Betty Boop is training a flock of pigeons, but one stray leads Pudgy the pup on a precarious chase.
Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout. Most poses have an added twist to maximize the challenge and the results. The weights a
Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge
At a village railway station in occupied Czechoslovakia, a bumbling dispatcher’s apprentice longs to liberate himself from his virginity. Oblivious to the war and the resistance that surrounds him, this young man embarks
About how the magical little people, Chuny‑Muny and little Vovka, punished the rude boys who were interfering with the little ones playing hockey.
Widowed and in a professional decline, the legendary soccer player "Spider Salazar" lives lost in his own depression. His only inspiration is his daughter Tania, who can not stand to see her father in this state. With a
What's faster than cars and even faster then some planes' Amazing Trains! Follow ChooChoo and his pals as they take kids through an educational adventure into the world of trains. Hitch a ride to this caboose and take a
During a business trip, event planner Kayley and sports agent Brett find themselves unable to fly home for Christmas due to a snowstorm. Determined to get back to NYC by Christmas Eve, the two team up and try to make the
An unemployed man who lives off his wife's earnings soon falls head over heels for his rude and haughty sister-in-law. He coincidentally witnesses her having sex, but soon gets caught and gets himself in trouble... His p
After his pivotal novel Trainspotting was published in 1993, the debut work of Irvine Welsh quickly took the world by storm, spawning theatre productions, the iconic film by Danny Boyle, sequels and even an acclaimed sta
An engine fire leaves 4,000 passengers stranded at sea without power and plumbing in this wild documentary about the infamous "poop cruise" of 2013.
Anne is caring for her mother and endlessly assembling ballpoint pens at home. Her monotonous everyday life is only interrupted by the constant ringing of the telephone. The wrong number again. Old conflicts break out ag
A deep and personal portrait of legendary German footballer and coach Jupp Heynckes. The film follows his journey as a prolific goal scorer in his playing days, his highly successful coaching career crowned by major titl