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Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. I
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doony
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Turbo Jam: Cardio Party Mix 3
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doony
Burn fat and sculpt your body from head to toe with this high-energy workout that features great tunes and cool moves. Join Charlene and her turbo team for a party that will have the pounds and inches melting off in no t
Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (
Get ready to shed pounds and inches, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance t
Latin Cardio Dance
Get your heart pumping with this ultra-effective cardio workout, and Billy will guide you on your way to a complete flab-meltdown. He takes you through the TAE BO-based signature workouts that have enlisted people all ov
This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even farther.
Burn calories, work up a sweat and tone muscles you never knew you had! Join Dolphina in an exhilarating cardiovascular bellydance workout (beneficial to people of all fitness and dance levels) that sculpts, defines and
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.
For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay
This high-energy cardio workout introduces new moves to melt fat and tighten your body.
This is an hour long musical montage of kicks, punches and uppercuts while jumping about to the beat.
Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.
Rhythmica Dance Cardio Party - Get Fit House Party
The FIRM: Total Transformation - Ideal Figure