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Ultimate Body Challenging Workouts is a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary DVD allows you to take control of your workout like no other video and pick the rou
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight
Get ready to up the ante with Gwen Lawrence s unique fitness-inspired yoga. Gwen blends traditional yoga with cutting-edge training techniques to bring you three workouts that guarantee body-altering results. Learn the s
A contemporary theatre form often known simply as physical theatre – this documentary attempts to explore some of the creative processes involved in expressing a performative artform which includes the spoken word but or
No time to exercise? We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact a
Tai Cheng™ is Beachbody's newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody® Tai Cheng workout program was created by T
Hi-5: Move Your Body
Anyone who sits longer will die sooner. Scientists warn of the health dangers posed by the growing lack of exercise among the population and provide a simple but effective miracle cure: simply walking works like medicine
2020 release
Get ready to up the ante with Gwen Lawrence s unique fitness-inspired yoga. Gwen blends traditional yoga with cutting-edge training techniques to bring you three workouts that guarantee body-altering results. Learn the s
Movements of the Body is an animated trilogy illustrating movements of the mind through movements of the body's parts. The 1st movement: The Gesture captures the essence of postures and movements.
The FIRM: Total Transformation - Ideal Figure
A dance workout to zap you into shape!
Get ready to up the ante with Gwen Lawrence s unique fitness-inspired yoga. Gwen blends traditional yoga with cutting-edge training techniques to bring you three workouts that guarantee body-altering results. Learn the s
A woman whose life has been ruined by mahjong eventually climbs out of the depths and establishes herself as a female mahjong player. Mirei Asaoka, who has a passionate fan base, plays a sexy female mahjong player and de
Trust the expert... why train with a celebrity? Change your body and your health in just 28 days with my brand new plan! It's fun and easy to follow. Choose from 3 effective 30 minute workouts that will make you feel an
Relish the rejuvenating and energizing effects of a stretching and yoga program unlike any other! Ho' Ala ke Kino is the Hawaiian secret to grace, vitality, and energy. Led by Beachbody's own renowned fitness instructor
Now you can dance away unwanted pounds and sculpt a lean Pilates body with two of Denise's favorite body-burning workouts on one DVD!
This flowing sequence of lunar salutations is strengthening while also helping you to release tension stored in the body as you connect to the qualities of the moon. This sequence will help you 'let go' of your day so y