Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Session 4 covers the function and conditioning of the triceps and chest muscles.
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Session 4 covers the function and conditioning of the triceps and chest muscles.
A boy must decide between getting on his train or chasing after a girl from his past.
This poetic documentary is dominated by close-up shots of babies, children and dogs. The director also emphasizes the shots of trains, specifically a camera set up in a train filming various landscapes, from time to time
"Glimpses from life of a young woman at rock bottom one evening as she waits."
NFL's Peyton Manning shows a younger generation the basics they need to succeed both on and off the field.
A production of the association of American Railroads outlining the wonders of America's rail system.
Film by Koji Miyashita, 1999.
The warm up video
A documentary following Yugoslav migrant workers on special trains to West Germany, documenting their journey and the bureaucratic realities of labor migration.
Yes You Can Change Your Mind Self Hypnosis Training Video VHS teaches you the power of self-empowerment. "When you learn to non-critically accept suggestions, you become more powerful!" Empower yourself by not overthink
Four alien children are sent to Earth for a year of "how to be a human kid" training. One problem: they are awful at assimilating, constantly find themselves in bizarre situations, and make horrible decisions.
Young students in Hebei province preparing to enter middle and high school are sent to a miltary training camp.
A super-8mm document (blown up to 16mm) of Acconci's performance of the same name in which he covered almost the entirety of the gallery space with a tarp (except about a two feet perimeter around the tarp where visitors
Through the specificity of certain gestures and movements, we find five different athletes training. What seemed to be only a simple workout routine becomes a ballet in which all athletes are transformed into notes of a
Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts on 12 DVDs that will help you burn major calories
In this documentary short film from the U.S. Navy, a naval flight instructor demonstrates to a pair of cadet pilot trainees the proper means of maintaining stable flight without danger of stalling. He explains the princi
Few riders in professional motocross have elevated themselves to the level achieved by South Africa's Grant Langston. Just off his 18th birthday, the teen speedster from Durban won the first of many motocross titles on h
Join renowned fitness trainer Tony Horton for a fast-paced cardio workout designed to burn calories and improve cardiovascular fitness in just 10 minutes. Using his signature Super Stacking Technique™, Horton combines mu
Bears that are trained.
Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules