10 Minute Solution: Target Toning for Beginners

2004

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Overview

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

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Status: Released

Language: EN

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Production Information

Quick Facts

Release Date	September 24, 2004
Status	Released
Language	EN

Cast

Cindy Whitmarsh

Instructor

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