Gilad: Step Aerobics

Gilad: Step Aerobics

2005
1h 0m
8.0

8.0/10

1 votes

"High-energy, fun, 60-minutes workout taped on Waikiki Beach"

Overview

Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

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Status: Released

Language: EN

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Production Information

Production Companies
Giddyup Films
Spoken Languages
English

Keywords

fitness exercise and fitness

Quick Facts

Release Date April 19, 2005
Status Released
Language EN
Website Visit Site

No cast information available

We couldn't find cast data for this movie

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