Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge

2010

10m

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"Bob's Most Powerful Workout Yet"

Overview

Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.

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Status: Released

Language: EN

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Production Information

Quick Facts

Release Date	January 1, 2010
Status	Released
Language	EN

Cast

Bob Harper

Himself

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